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Table of Contents: Fit and Fierce Over 50 Over 50 Diet and Exercise Plan Exercise Routines Over 50 Best Diet Plan for Women Over 50     Fit and Fierce Over 50 Every time I look in the full-length mirror, I want to be slim, fit, healthy and strong. It’s...

Table of Contents: Over 40 and Can’t Lose Weight What Happens to Your Skin When you Lose Weight How to Tighten Skin After Weight Loss Naturally Skin Firming Lotion After Weight Loss "They" say you can’t lose weight after 40. It’s hard. It’s a challenge. It’s impossible. Hormones. Menopause. Whatever....

Confession of the week... I’m extremely self-conscious about my neck! 😓 I go out of my way to avoid it being seen from the wrong angle. For photos and selfies, I make sure the camera is taking the shot from above so there’s no display of a double chin. When I’m...

Let's face it... Everyone and their canary has a crepey neck cream to sell you. I quickly found that out as soon as I started shopping around for a crepey neck skin cream. It was a dreadful day about 2 years ago when I suddenly noticed crepey, saggy skin under...

Today I thought I’d share with you an embarrassing moment in my life. It was actually a turning point which made me rethink everything I believed about skincare until that moment and take action for the years to come. About this time of year, two years ago, I was with...

Do you have thin, dry, crêpe paper-like skin on your hands, neck, chest, arms, or legs? If so, you may have crepey skin. While this is a normal part of aging, it’s frustrating and can make you feel like a stranger in your body. Crepey skin can take a once...

When you look in the mirror while you’re getting dressed in the morning, do you like what you see? Do you see smooth, firm skin? Does your jewelry hang on your decolletage like it did 10 years ago? Can you smooth your hands over your legs and knees? Or do...

When you were in your 20s and 30s, did you spend hours lying in the sun to get that coveted tan? Did you get ready in the morning without using SPF on your neck and chest? Did you live a carefree life, completely neglecting your future 40 or 50-something-year-old self...

The thin and finely wrinkled skin that often appears on the chest, neck, knees, hands, and stomach as we age is known as crepey skin. Crepey skin is most often associated with people over 40, but age isn’t the only catalyst for crepey, dry skin. Ultraviolet rays from the sun,...

Are you absolutely sick of looking in the mirror and seeing dry, thin, loose skin where firm, soft skin once was. Are you tired of wearing the same long pants - even in the summer - because you don’t want your friends to see your knees and legs? Do you...